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Hearty Baked Mashed Potatoes

Hearty Baked Mashed Potatoes
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Hearty Baked Mashed Potatoes
Source: CookingVillage.com

Rich and flavorful, this is a nice change from regular mashed potatoes and a tasty, quick side dish to serve when you are expecting company or just want to add a little something special to a weeknight supper.

Ingredients

8 medium potatoes, peeled and cubed

8 ounces light or non fat cream cheese, softened

1 cup light or non fat sour cream

5 tablespoons Earth Balance, a buttery substitute, divided

1/3 cup chopped fresh chives
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon paprika

Prep Time: 21 minutes
Baking Time: 8 minutes
Makes 8 servings

Directions
1. Preheat oven to 400F. Grease a 2-quart baking dish.

2. Combine potatoes with enough water to cover in a saucepan. Bring to a boil. Boil until tender, 12 to 15 minutes. Drain, reserving 2 tablespoons of the liquid.

3. Combine potatoes, reserved liquid, cream cheese, sour cream, 4 tablespoons butter, chives, salt and black pepper in a large bowl. Beat until smooth.

4. Spoon into prepared baking dish. Dot with remaining butter. Sprinkle with paprika. Bake for 8 minutes.

Village Tips
Too pressed for time to peel and boil potatoes? Use frozen mashed potatoes instead. Follow the package directions for preparing 8 servings, then add the remaining ingredients and bake as directed.

Aloha From Hawaii!

Vegetable Recipes Can Be Healthy and Fight Prostate Cancer
Healthy Recipes to Prevent and Reduce Cancer
Hearty Baked Mashed Potatoes

The following recipes have been adapted to reduce fat, reduce sugar and tries to use foods with good nutraceuticals and phytochemicals that are good for you. And best of all, we hope they will taste good too.

Mahalo (Thanks)! Keywords: prostate cancer, PSA, PSA (prostate specific antigen), lowering PSA, prostate cancer alternatives, prostate cancer treatments, cancer news, cancerous, diet can fight cancer, exercise can fight cancer, full spectrum light can fight cancer, watchful waiting, cancer alternatives warnings, prostate cancer natural alternatives, prostate cancer information, Recipes to Prevent and Reduce Cancer, Prostate Cancer Alternatives, Benefits of Eating Plants with Good Nutraceuticals and Phytochemicals, Diet and Exercise Can Fight Prostate Cancer, Metastic Prostate Cancer, Lowering Your PSA Naturally! Complementary medicine. Vegetable Recipes Can Be Healthy and Fight Prostate Cancer, Healthy Recipes to Prevent and Reduce Cancer, Hearty Baked Mashed Potatoes

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Last modified: May 07, 2005
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