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Red Fruits Vegetables Rich Lycopene Anthocyanins

Red Fruits Vegetables Rich Lycopene Anthocyanins
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Red Fruits & Vegetables are Rich in Lycopene & are a Good Source of Anthocyanins

RED
Red fruits and vegetables are rich in lycopene and are a good source of anthocyanins. Lycopene is an antioxidant that helps reduce the risk of several types of cancer, including prostrate cancer. Anthocyanins also appear help control blood sugar and protect against diabetes-related circulatory problems.

·
Guava

·
Pink Grapefruit

· 
Red Cabbage

·
Strawberries

· 
Cherries

· 
Tomatoes

· Watermelon

· Raspberries

· Red apples (with skin)

· Red pears (with skin)

· Red peppers

· Red Grapes

p-coumaric acid & chlorogenic acid

· Found in sweet red & green peppers, as well as carrots.

· Chlorogenic acid may be effective in protecting against oxidative damage.

· May inhibit potentially mutagenic and carcinogenic reactions in the body 

· Bind to nitric oxides and prevents the conversion into potentially cancer-causing "Sodium%20Nitrite.htm"

VITAMIN C - Increases the effectiveness of immune system, reduce and prevent the symptoms of viral infections, reduce risk of cancer to the lungs, stomach and esophagus.
( Neutralizes free radicals produced by white blood cell activity)

Citrus Fruit
( Oranges, lemons, grapefruit ) tomatoes, leafy green,
( kale, spinach ) broccoli, peppers, strawberries, melons, cranberries.

 

LUTEOLIN - Anticataract, antihistamine, anti-viral, anti sposmatic and cancer preventer. Lemon, olive, celery and red pepper.


CANTHAXANTHIN - Helps prevent cancer. Carrots, kale and red peppers. The red peppers are jam-packed with anti-oxidants, including vitamin C and beta carotene, she says.

Red/orange fruits and vegetables. Including carrots, red peppers, squash, pumpkin, watermelon, strawberries, raspberries, peaches, mangoes and apricots. High in antioxidants and protective carotenoids. Carotenoids decrease the risk of heart disease and cancer, increase immunity, enhance mental functioning, and prevent macular degeneration and cataracts.

Red peppers. Red peppers are rich in protective carotenoids, shown to decrease the risk of both heart disease and cancer, increase immunity, enhance mental functioning, and prevent macular degeneration and cataracts. Five to six servings of carotenoid-rich vegetables may reduce the risk of cancer by nearly 50 percent and can slow the progression of already existing cancer. Red peppers are also high in vitamins A and C, fiber, and protective phytochemical compounds that ward off cancer.

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Diet Can Fight Cancer

Nutraceuticals and Phytochemicals in Plants Can Fight Cancer

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Prostate cancer, PSA, Diet Can Fight Cancer, Nutraceuticals and Phytochemicals in Plants Can Fight Cancer, Red Fruits & Vegetables are Rich in Lycopene & are a Good Source of Anthocyanins, RED, Red fruits and vegetables are rich in lycopene and are a good source of anthocyanins. Lycopene is an antioxidant that helps reduce the risk of several types of cancer, including prostrate cancer. Anthocyanins also appear help control blood sugar and protect against diabetes-related circulatory problems. Red Fruits & Vegetables are Rich in Lycopene & are a Good Source of Anthocyanins. p-coumaric acid & chlorogenic acid, VITAMIN C, Citrus Fruit, LUTEOLIN, CANTHAXANTHIN

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Last modified: May 07, 2005
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